Friday, November 2, 2012

Mixed Vegetable sizzler

Mixed Vegetable Sizzler is one of our favorite appetizers. This when accompanied with toasted bread or noodles becomes our main dish too. This also tastes good with rice.


Beans  - 100 gms( cut to 1" piece)
Carrots - 100 gms (cut to 1"Piece)
Potato - 4 ( 1 1/2 " piece
Capsicum (red, yellow and green) - 1 each cut length wise like fingers "
sweet potato - 1" (10 no)
Cauliflower - deflowered, blanched in boiling salt water. Drain the water and keep aside.

 Big cabbage leaf - 4 numbers
Pineapple -   1. 1/2 inch piece (10 no)
BBQ sauce -  4-5 table spoon

Toasted bread - 4 slices
Iron tava*

1) Steam the beans, carrots, potato and sweet potato .
2) Deep fry the potato and sweet potato and keep aside

In a tava, add one tablespoon of cooking oil and saute the steamed vegetables till it is dry. Saute the cauliflower similarly till it is slightly grilled.  Season them with salt and pepper.

Also Season the potato and sweet potato with salt and pepper.

Heat the iron dosa tava on a high flame and brush the surface with cooking medium. Place the cabbage leaves till they llightly charr. Place the sauted beans, carrot and cauliflower. Arrange the potato and sweet potato on one side.  Remove them from stove. While serving drizzle the BBQ sauce over the veggies. The iron tava sizzles when sauce is poured over it.

Serve it with toasted bread.
*I don't have a sizzler plate and so used the iron tava.

1 comment:

  1. A wonderful recipe.While reading the recipe, I was just thinking how will I make this without a sizzler plate. My query was answered in the end. Great innovation, I will prepare this today itself.